01-Intro Jah Is My Rock
02-The Uprising
03-Dem No Know That
04-Chant Nyabingi (With Luciano)
05-Chant Nyabingi Instrumental
06-Love That Land
07-Donkey Back
08-You Alone Jah
09-If We No Love (With Sizzla)
10-Jah Is The Way Out
11-Tune In
12-Free Flow Information
13-Herb Spice And Roots
14-Spong And Spang Dem
15-Stagnant
16-Here Comes My Lady
17-Stay In Love With Me
18-Ten Miles From The City
