1-Up To My Neck
2-How Mi See (Herbs Intro)
3-Good Marijuana
4-As The Wind Blows
5-Gwaan Choose Joy
6-Love Jah & Live
7-Whatever You Do
8-They Think Im Crazy
9-Run For Cover
10-Guidance Intro
11-Continental Universal
12-Continental Unplugged Mix
13-Be Yourself Outro
